This is a very advanced drill, if you’re not able to keep a rally going from the baseline, hit volleys consistently to target areas of the court or hit topspin then go back to tennis boot camp.
Okay, if I haven’t already scared you off I can pretty much guarantee that successfully performing this set of drills will prepare you for the pro circuit.
There is only three ways to hit a harder tennis serve and none of them involve going to the gym or lifting weights. In fact some of the hardest serving players at the professional levels don’t look particularly strong and don’t have bulging muscles.
Before we get to hitting harder serves however, let’s look at the game itself and how it has evolved around the serve.
More than every other sport, tennis is a game of three distinct aspects – the mental, physical and emotional sides. Neglecting at least one of these aspects will hinder your climb to the top of your game and your progress in terms of achieving your goals.
An array of tips concerning tennis found online focuses only on enhancing your fitness. This approach can’t be more wrong. Amassing mental fortitude and emotional balance are crucial elements of every stellar tennis player.
Regardless if you play for fun or strive to reach higher ground, these six tips will arm you with formidable tools. Use these tools well and you will be able to achieve everything you set your mind to.